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Recommended Reading
Mindfulness
Finding Peace in a Frantic World
Mark Williams, Danny Penman
Full Catastrophe Living
Jon Kabat-Zinn
Practising The Power of Now
Eckhart Tolle
The Mindful path to self-compassion
Christopher Germer
The Mindful Way workbook
Teadale, Williams & Segal
Anam Cara
John O'Donohue
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